Wednesday, October 30, 2013

Gluten-free Banana Protein Pancakes

  • 1 cup rolled oats
  • 2 eggs
  • 1 banana
  1. Put oats in blender for about 15 seconds to create oat flour.
  2. Add in eggs and banana and continue blending for another 15-20 seconds
  3. Cook on skillet as normal pancakes, flipping about half way through (these pancakes won't "bubble" the same way regular ones do, so don't wait too long to try to flip).
  4. Serve warm topped with pure maple syrup, nut butter, honey, yogurt, berries... or whatever you like!
This idea was shared with my by my friend, Carla, and has been a favorite for our family!  The kids LOVE them and I can't get over how filling they are.  I use this batch to make 12 small pancakes, it could easily be cut in half or doubled depending on the number of folks you are feeding.  Enjoy!

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