Ingredients:
Marinara Sauce
- 2 teaspoons extra-virgin olive oil
- 1 small onion, finely chopped
- 4 cloves garlic, minced
- 2 cups chopped plum tomatoes, with juices
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
Burgers
- 1 pound extra lean ground turkey
- 1/4 cup chopped scallions
- 2 teaspoons minced garlic
- 2 teaspoons Worcestershire sauce
- 1 teaspoon freshly grated lemon zest
- 1/2 teaspoon dried oregano
- 1/2 teaspoon freshly ground pepper
- 1/4 teaspoon salt
- 2 tablespoons finely chopped fresh basil
- 4-8 slices low-fat mozzarella cheese
- 2 teaspoons extra-virgin olive oil
- 4 x 4-inch-square slices foccacia bread, (about 2 ounces each), toasted
- fresh & crisp romaine lettuce leaves (about 8-10)
Preparation
- To prepare marinara: Heat 2 teaspoons oil in a medium saucepan over medium heat. Add onion and garlic, cover and cook, stirring frequently, until translucent, 5 to 7 minutes. Stir in fresh tomatoes and any juices, 1/2 teaspoon salt and 1/2 teaspoon pepper. Bring to a simmer and cook, stirring occasionally, until the tomatoes have broken down, 8 to 10 minutes. Stir in basil and remove from the heat. Transfer to a food processor and pulse to form a coarse-textured sauce. Return to the pan and set aside.
- To prepare burgers: Place turkey, scallions, garlic, Worcestershire sauce, lemon zest, oregano, 1/2 teaspoon pepper, 1/4 teaspoon salt and basil in a large bowl. Gently combine, without over-mixing, until evenly incorporated. Form into 4 thick patties about 4-inches wide and 1/2 inch thick.
- Heat 2 teaspoons oil in a large nonstick skillet over medium heat . Add burgers and cook, turning once, until an instant-read thermometer inserted in the center registers 165°F, 8 to 10 minutes total on each side.
- Warm the marinara on the stove. To assemble the burgers, place a slice (or two) of mozzarella cheese on one side of bread and spread 3 tablespoons of marinara, top with a burger, about 3 more tablespoons of marinara and top with romaine lettuce.
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